Somatic Tools to Help Children & Adults Cope With COVID 19 & Other Anxiety
Dr. Peter Levine: Somatic Experiencing Concept of Titration
Dr. Peter on working though a personal traumatic event
Somatic Experiencing and Safe and Sound Protocol Can Help Restore Balance in the Nervous System
Trauma and the Nervous System Video
Daniel Siegel Mindfulness & Brain Hand Model
Stan Tatkin 10 minute video "Relationships are Hard"